Scott:
VERY COLD 5 miler - right knee issues due to the cold temps.
Paul:
13 Miles - One hour on the trainer with 2 minutes of low gear stand-up grind it out every ten minutes. I'm just guessing at the miles, because there is no cyclometer on this bike. It could be anywhere from 13 to 15 miles, as I was cranking pretty hard. One hour on the trainer feels like two on the road. ;-o
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