Alastair:
Paul:
Scott:
Swim - 10 minute warmup, then 4 x 200m, then 10 minute warm down
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"The Instigator" of all this fun!
"El Patron" of the Tri-Geek Peloton
Surprisingly at home in the water
Three friends training separately and together to tackle the world of triathlons!
Daily Training Log/Blog
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Big "A", a.k.a. Tri-Geek #1
"The Instigator" of all this fun!
Berto, a.k.a Tri-Geek #2
"El Patron" of the Tri-Geek Peloton
Lobster, a.k.a. Tri-Geek #3
Surprisingly at home in the water
70.3 Cumulative Training
We are all training to Swim 1,950 Meters, Bike 56 Miles, & Run 13.1 Miles!
It will be fun to see how many times over we will swim, bike, and run this distance over our months of training. Below are our individual training totals in preparation.
It will be fun to see how many times over we will swim, bike, and run this distance over our months of training. Below are our individual training totals in preparation.
Alastair Totals: Swim 3,900 Meters = 2.0x
Bike 0 Miles = 0x
Run 28.0 Miles = 2.2x
Scott Totals: Swim 2,800 Meters = 1.4x
Bike 7 Miles = 0.1x
Run 45 Miles = 3.4x
Paul Totals: Swim 20,650 Meters = 10.6x
Bike 495 Miles = 8.8x
Run 18 Miles = 1.4x
NEXT RACE!
Spring 2010?!
Tri-Geek #3 Votes for:
* May 2nd, Wild Flower - Oly
* June 20th, Victoria - Half
(Scottie's Association conflicts, plus he's not sure about a half ironman for himself, so he proposes June 5-6 Oly at Blue Lake as an alternate)
(Scottie's Association
* July 18th, Sea Fair - Sprint
* Aug 7th, Marin Century 100M
* Sept?
* Oct?
* Nov?
What do the other Tri-Geeks think?
Target Races?
- May 1-2, 2010 - Wildflower Tri (California) (Half, Oly)
- June 5-6, 2010 - Blue Lake Tri Portland OR (Sprint, Oly)
- June 20, 2010 - Victoria Half
- July 4, 2010 - Vancouver Half
- July 9-11, 2010 - San Francisco Tri (Sprint, Oly)
- July 18, 2010 - Seattle Benaroya Sprint
- August 1, 2010 - Troika Triathlon (Half)
- September 11, 2010 - Banff Oly
- September 18, 2010 - Grand Columbian Tri (Half, Oly)
- September 25-26, 2010 - Black Diamond Tri
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